Yin & Nidra (SOLD OUT)
Location
About
An afternoon to fill your cup with:
- Yin Yoga & acupressure massage tailored to the earth element (late summer)
- guided Yoga Nidra meditation
Join us to explore concepts of Traditional Chinese medicine as we nourish your energy in a Yin Yoga sequence for spring with acupressure massage (Acu-Yin).
After tea break, we deeply restore in a guided Yoga Nidra meditation.
Mats and props provided.
Investment: $40
Your host for this afternoon is Simone - Yoga teacher, Shiatsu practitioner and Medical Scientist.
Find out more about her: www.simonereinwald.com
- Yin Yoga & acupressure massage tailored to the earth element (late summer)
- guided Yoga Nidra meditation
Join us to explore concepts of Traditional Chinese medicine as we nourish your energy in a Yin Yoga sequence for spring with acupressure massage (Acu-Yin).
After tea break, we deeply restore in a guided Yoga Nidra meditation.
Mats and props provided.
Investment: $40
Your host for this afternoon is Simone - Yoga teacher, Shiatsu practitioner and Medical Scientist.
Find out more about her: www.simonereinwald.com