Nourish - for deep soul nurturing
Location
About
NOURISH your self through the focus on your chakras
Cindy and Renata invite you to a supported yin yoga session while receiving the nurturing biodynamic touch of Renata and Indian Head massage from Cindy. Places are limited to provide best care.
Followed by a restful meditation and homeopathic remedy to continue the healing on the focused chakra as well as your overall calmness and wellbeing.
The session is suitable for all experience levels and can be adapted to injuries or restrictions you may have.
Mats, blocks and bolsters provided. You might like to bring your own blanket (some are available).
Participants report feeling deeply calm and peaceful and sleeping soundly that lasts for days after. You deserve the time to switch off and slow down - we would love to support you.
March - base
April - sacral
May - solar plexus
June - heart
July - throat
August - third eye
September - crown
Cindy and Renata invite you to a supported yin yoga session while receiving the nurturing biodynamic touch of Renata and Indian Head massage from Cindy. Places are limited to provide best care.
Followed by a restful meditation and homeopathic remedy to continue the healing on the focused chakra as well as your overall calmness and wellbeing.
The session is suitable for all experience levels and can be adapted to injuries or restrictions you may have.
Mats, blocks and bolsters provided. You might like to bring your own blanket (some are available).
Participants report feeling deeply calm and peaceful and sleeping soundly that lasts for days after. You deserve the time to switch off and slow down - we would love to support you.
March - base
April - sacral
May - solar plexus
June - heart
July - throat
August - third eye
September - crown