3-Week Sling Yoga Journey (SOLD OUT)

3 Weeks of YOGA IN SLINGS

The course is held on Wednesdays 6PM July 29th, August 5th and 12th.

Each class we focus on the different themes of traditional sling yoga asanas deepening your practice. As we gradually progress, you will find a greater ability to focus on correct alignment and intension.

As the sling takes some or all of your body weight, we tend to go to a whole new level with core stability and strength, comfort circles, trust and surrender. This practice allows you to generate body heat, develop flexibility, create strength and enhance body awareness. The many benefits of inversions are so much more accessible in a sling and so much fun!

Suitable for every body. This is not acrobatics.

Teacher: Anna Vuorensyrjä

Cancellation policy
If you need to, please allow at least 48 hours cancellation notice prior to the first session. Late cancellation of a scheduled session made without 48 hours notice will result in a cancellation fee equal to the cost of the session. Individual classes are non-refundable. Please arrive at least five minutes before the class starts.