Sat Morning Mindful Movement yoga in the Gardens 8.30-10am,
About
1.5 hours of deep nourishment through conscious breathing, mindful movement, building mobility balance and resilience for everyday living. 10 week Course running Sat 22nd July till Sat the 23rd Sept 202310 week term, and 5 week bookings available.
All bookings are non- refundable but can be transferred between days and terms on negotiation.
Location
The Plant Bank, Australian Botanic Gardens
Enter Via main Gate off Narrelan Rd, Park P2, Mount Annan NSW 2567