Sri Lankan Ayurvedic Cooking Workshop
An Ayurvedic diet is designed to bring balance to the body and mind. It centers on balancing the 6 tastes found in different food groups.
Join us for a Friday evening of food, chats and fun as we explore some of the basics of an Ayurvedic diet, discuss key kitchen ingredients, spices, herbs and cooking methods and then learn to make a few Sri Lankan Ayurvedic dishes perfect for lunch or dinner.
A wonderful way to end the week and connect with others - bring friends for a fun evening out and enjoy a meal and chai with plenty of conversation and yummy food!
Join us for a Friday evening of food, chats and fun as we explore some of the basics of an Ayurvedic diet, discuss key kitchen ingredients, spices, herbs and cooking methods and then learn to make a few Sri Lankan Ayurvedic dishes perfect for lunch or dinner.
A wonderful way to end the week and connect with others - bring friends for a fun evening out and enjoy a meal and chai with plenty of conversation and yummy food!
Location
Ananda Wellness Australia
105A Riversdale Road, Hawthorn VIC 3122
Contact Details
Contact Form
Sri Lankan Ayurvedic Cooking Workshop
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