Yin Yoga & The Chakras - 1st Dec (SOLD OUT)
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Friday 1st December 5.30-7.30pm
An evening of relaxing Yin Yoga and Chakra Meditation with Gyani. Balance the chakras with Yin Yoga postures, sound vibration chanting and meditations.
During this workshop you will experience:
- A sequence of Yin Yoga postures to awaken the chakra energy centres.
- Sound vibration chanting and a chakra balancing meditation.
- A closing Yoga Nidra on the chakras to rest and restore.
Some yoga expereinece required, not suitable for beginners.
An evening of relaxing Yin Yoga and Chakra Meditation with Gyani. Balance the chakras with Yin Yoga postures, sound vibration chanting and meditations.
During this workshop you will experience:
- A sequence of Yin Yoga postures to awaken the chakra energy centres.
- Sound vibration chanting and a chakra balancing meditation.
- A closing Yoga Nidra on the chakras to rest and restore.
Some yoga expereinece required, not suitable for beginners.
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