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Self-Regulation Information Session - Veterans Health Week

Name: Self-Regulation Information Session - Veterans Health Week
Start: 2023-10-19T10:00:00.000+11:00
End: 2023-10-19T12:00:00.000+11:00
Location: Legacy Building

Date

Thursday 19 October 2023 10:00 AM - 12:00 PM | (UTC+11)

Location

Legacy Building

Soldier On - Melbourne , Level 3, 293 Swanston Street, Melbourne , Victoria , 3001

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About

Soldier On will present an information session on self-regulation techniques and resources for reducing stress, improving focus, and increasing concentration during a socially connected morning tea with participants. Soldier On will provide sensory tools to help adults enhance performance on cognitively demanding tasks. These sensory items provide a method of distraction the brain needs without drawing attention away from the task at hand, improving mental stability.

This event is sponsored by the Department of Veterans Affair's (VHW2023VIC-069)