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Soldier On Stress & Anxiety Reducing Information Session

Date
Location
Singleton Diggers Club 49 Castelreagh Street, Singleton, New South Wales, 2330

About

Soldier On will present an information session on tools and techniques for reducing stress and anxiety during a socially connected morning tea with participants. Soldier On will provide sensory tools to help adults enhance performance on cognitively demanding tasks. These sensory items provide some sort of distraction the brain needs without drawing attention away from the task at hand, improving mental stability.