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iheart Principles: 6-week program (FEB/MAR 2024)

Date
Location
Relevé Life 6 Spink Street , Brighton , Victoria , 3186 Get directions

About

6-Week Program (Consecutive Wednesdays)
Time: 4.30pm-6.30pm
When: Commences Wednesday 21 February and concludes Wednesday 27 March 2024
Where: 6 Spink Street, Brighton, VIC, 3186

iheart stands for Innate Health Education and Resilience Training. A global project helping young people around the world. Uncovering innate resilience and mental wellbeing, based on the core belief that we have everything we need inside us.

Covering topics such as:
- Stress & anxiety
- Pressure & deadlines
- Dealing and challenging behaviour
- Accessing more confidence
- Responding vs. reacting
- Habitual and addictive behavioural patterns
- Worrying about the future
- Relationships with friends, parents and others.

The 6-Week Program is face-face-face and held onsite for kids aged 8+ years.

For more information, please contact Relevé Life on (03) 7068 1642 or hello@relevelife.com.au