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Learn to Meditate day retreat

Learn to Meditate day retreat

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Meditation is a way of calming the mind and developing a more positive approach to life. Be guided through four simple meditation sessions that relax the body and mind, leading to a deep experience of inner peace and contentment. This retreat is suitable for everyone.

Location

Losang Dragpa Kadampa Buddhist Centre
36 Texas Street, Mayfield NSW 2304

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