Parental self care - March 2024
About
Facilitated by Drummond Street Services
This informal seminar focuses on building parents’ understanding on the importance of self-care and how to reposition their life to prioritise self-care. Research suggests that stress contributes to chronic illness and now more than ever self-care is important for parents to incorporate within their daily lives to prevent some chronic illnesses associates with stress. Drummond Street will be providing tips, tools and strategies for all parents on self-care.
Morning tea will be provided and children welcome. Delivered in partnership with Jindi Playgroup.
Recommended for: parents/carers of children aged birth - preschool
Education and Engagement Facilitator
familytraining@whittlesea.vic.gov.au
9217 2170