GENTLE MORNING YOGA FLOW with Irene
About
Take time for your body and your mind, to start your Sunday in a peacefull and relaxed way.We' r gonna practise breathworks, different techniques to calm down your nervous system,or to activate it..
Meditation,little bit of yoga philosophy and body exercises .
Multi_style yoga
Hatha/ vinyasa/ ashtanga
Location
Deepyogastudio Port Douglas