SRSR Presents: Improving Pelvic Health for Female Runners
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Discover your running potential with our workshop on pelvic health for female runners.
Learn how to prevent incontinence, manage birth injury, train your pelvic floor, and boost running efficiency.
With more than a decade of experience, Sandgate Physiotherapist, Jane Cannan, specialises in Women’s Health, and has an extensive & empathetic understanding of how to improve pelvic floor dysfunction, manage birth injury & overcome lower back & hip pain, helping females experience greater joy in life & exercise.
Presented by Physio passionate about women’s health.
Get ahead of the pelvic health issues with preventative physio.
Discover how to train with confidence and feel happier doing it.
For new & experienced female runners of all ages & abilities.
Learn how to prevent incontinence, manage birth injury, train your pelvic floor, and boost running efficiency.
With more than a decade of experience, Sandgate Physiotherapist, Jane Cannan, specialises in Women’s Health, and has an extensive & empathetic understanding of how to improve pelvic floor dysfunction, manage birth injury & overcome lower back & hip pain, helping females experience greater joy in life & exercise.
Presented by Physio passionate about women’s health.
Get ahead of the pelvic health issues with preventative physio.
Discover how to train with confidence and feel happier doing it.
For new & experienced female runners of all ages & abilities.