Rumba Flow ⚡️
Location
Rod Evans Community Centre
About
Each Rumba Flow class is designed to bring people together to sweat it out and recharge their energy with the best vibe!
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Rumba Flow classes are often called exercise in disguise. Super effective and super fun!
Rumba flow is for everybody and every body! ⚡️
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Rumba Flow classes are often called exercise in disguise. Super effective and super fun!
Rumba flow is for everybody and every body! ⚡️
