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Foundations of Breath: Yogic Pranayama

Foundations of Breath: Yogic Pranayama

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About

There’s a lot to discover and learn about the ancient practice of yogic breathing, and most of the styles of breathing are barely explored or lightly explored during class. I’m bringing you an entire morning dedicated to learning about the various styles of yogic breath, their functions, their benefits, how to and more.

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Alasana Yoga Studio
Level 1/13-17 Gymea Bay Road, Gymea NSW 2227

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