Happy Hips Massage Workshop
Location
About
Back & hip pain is debilitating and it’s tough to enjoy life when you’re in pain. Being the centre of our body, misalignment of the hips or the imbalance of muscle tension can cause loss of sports performance, constant aching or stiffness that gets blamed for ‘just getting old’. Nonsense! In this workshop you’ll learn about correct hip alignment, how to correct it and easy step by step trigger points, fascia lines & advanced stretches to do at home that you will not have seen before to keep your hips happy!
Here you’ll learn basic anatomy, fascia patterns within the body, self-massage techniques and how you can align your posture with ease! It will be a fun, hands-on interactive workshop using Amanda’s practical experience of remedial massage therapist and sports background together with scientific knowledge of body work for over 25 years. Handouts, towels, yoga mats, cushions are all supplied; just bring yourself along
Here you’ll learn basic anatomy, fascia patterns within the body, self-massage techniques and how you can align your posture with ease! It will be a fun, hands-on interactive workshop using Amanda’s practical experience of remedial massage therapist and sports background together with scientific knowledge of body work for over 25 years. Handouts, towels, yoga mats, cushions are all supplied; just bring yourself along