4 week Qigong Shibashi course (CANCELLED)

About
Harmonise body, mind and soul in this 4-week Qigong course commencing on August 12th. Discover the profound benefits of Qigong, the ancient Chinese practice of cultivating qi (energy).You will be guided through the Jaiji Qigong Shibashi form (also known as 18 Form Qigong), a gentle yet powerful sequence of movements emphasising fluid movements, deep breathing, and a meditative state of mind.
Each session is designed to deepen your practice and connection to your own energy, helping you feel rejuvenated and more in tune with your body’s natural rhythms. You'll also benefit from the collective energy of practicing in a supportive group environment.
Whether you are a beginner or have some experience with Qigong, you will learn some simple practices to cultivate your qi (energy), and promote relaxation, balance, and vitality.
WHEN: Mondays 6pm - 7pm, commencing August 12th
WHERE: Akari Yoga, Kyneton
COST: $95 (AKARI YOGA MEMBERS: $75)
Location
Akari Yoga
59 Mollison Street, Kyneton Victoria 3444