BikeFlowGroms - Term 3 2025
BikeFlowGroms rolling every Wednesday from 6th August. Step up your shred with new skills & confidence!
Term 3 is 8x2hr intermediate to advanced small group sessions focussed on progressive mtb skill development Includes:
✅Trail skills including cornering, steeps, drops, jumps
✅ Bike tuning inc. suspension
✅ Strength & fitness
✅ Trail maintenance & sustainability
✅ Performance mindset & race preparation
✅ Aligns to Aus cycling Level 1 & 2 mtb skills
Ad hoc $45 per session
Full term bundle inc. bike service & 1hr 1:1 coaching session.
Recommended for intermediate to advanced riders 10-14yrs looking to progress mtb shredding and build confidence to tackle tougher rides & introductory races on the Central Coast trails
BikeFlowAdventures head coach Matt Harrington is PMBIA, Aus Cycling and Neuroleadership accredited with 30 years global guiding, racing & coaching experience.
Waiver (acknowledgement of risk) & medical information required for all participant
Term 3 is 8x2hr intermediate to advanced small group sessions focussed on progressive mtb skill development Includes:
✅Trail skills including cornering, steeps, drops, jumps
✅ Bike tuning inc. suspension
✅ Strength & fitness
✅ Trail maintenance & sustainability
✅ Performance mindset & race preparation
✅ Aligns to Aus cycling Level 1 & 2 mtb skills
Ad hoc $45 per session
Full term bundle inc. bike service & 1hr 1:1 coaching session.
Recommended for intermediate to advanced riders 10-14yrs looking to progress mtb shredding and build confidence to tackle tougher rides & introductory races on the Central Coast trails
BikeFlowAdventures head coach Matt Harrington is PMBIA, Aus Cycling and Neuroleadership accredited with 30 years global guiding, racing & coaching experience.
Waiver (acknowledgement of risk) & medical information required for all participant
Location
Bouddi trail network
Killcare Heights NSW 2257
Contact Form
BikeFlowGroms - Term 3 2025
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