YOGA~SLOW~FLOW Tuesday's 6-7pm

About
Using the function + structure of YOGA as our base line to create stability in the body.We then unravel and unwind the body ~ creating a safe space to let go and reset.
And to then intentionally ANCHOR us into our heart.
This is your chance to release your day, and reset your energy, body, mind & spirit.
Location
Flourish Movement Studio
Shop 4 / 4 , Market St, Woolgoolga NSW 2456