Summer Solstice: Yoga & Sound Bath
About
As we head into the festive season, let’s take a moment to acknowledge the summer solstice. The summer solstice occurs at 8:19pm . It’s the longest day of the year. It’s a time to celebrate light, growth and renewal – and as we head into the end of the year, new beginnings.Let’s celebrate the sun and the power it provides to nature with gentle salutations and a heart opening practice to give thanks to it’s energy. We’ll be honouring our balance in our postures as this is a time to reflect on the balance in our lives – a time when day and night are equal. In our meditation, set intentions for patience, nourishment and deep trust.
Then settle into a lengthy savasana to a gorgeous sound bath. We'll rise in time to honour the sunset.
Afterwards, stick around to ground or swim in the ocean.
Community Price Investment: $20
Bookings essential.
Can pay cash on the day but must rsvp.
Refunds issued if event is cancelled due to weather.
Location
Shelly Park
Cronulla NSW 2230
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Summer Solstice: Yoga & Sound Bath
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