2025 Qigong Term 1
Location
About
Tuesdays, 2pm-3pm
Thursdays, 9:30am-10:30am
This class is especially designed for active seniors.
Qigong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation. It supports the body to return to balance and equilibrium, and gently creates strength, flexibility and balance through gentle flowing movements.
Join anytime and pay pro-rata.
Thursdays, 9:30am-10:30am
This class is especially designed for active seniors.
Qigong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation. It supports the body to return to balance and equilibrium, and gently creates strength, flexibility and balance through gentle flowing movements.
Join anytime and pay pro-rata.
Location
Contact Details