2025 Love to Live Term 1
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About
A class of chair-based exercises - no matter your age or fitness level, gentle exercise can provide many benefits.
Naki's carefully designed movements increase flexibility, mobility and muscle strength in a social and comfortable setting. Most exercises are chair-based, making them ideal for getting started in exercise or injury rehabilitation.
Join anytime and pay pro-rata.
Naki's carefully designed movements increase flexibility, mobility and muscle strength in a social and comfortable setting. Most exercises are chair-based, making them ideal for getting started in exercise or injury rehabilitation.
Join anytime and pay pro-rata.
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