Yoga with Julia 2025 term 1 and 2
About
Come and join us on Monday evenings for an hour of movement, breath and mindfulness.Julia is a teacher who is passionate about yoga as a practice for physical and mental wellbeing on and off the mat. As informed by her work as a psychiatric nurse, her classes incorporate skills for practicing nervous system regulation, self-compassion and increasing awareness of body-mind connection.
Dates
Monday 12 May 2025 - Monday 30 June 2025 (UTC+10)Location
Princes Hill Community Centre
5 Bagung Lane, Princes Hill Victoria 3054
Sessions
SESSIONS
DESCRIPTION
STATUS
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Yoga with Julia 2025 term 1 and 2
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