OMYOGA × Therapical sound WS in Perth
Location
The Yoga Room and Pilates Scerborough
About
Workshop ①
Saturday 8th February 12:00-15:00
"Therapical Yoga and Sound - The Ultimate Relaxation"
This session guides the body to a deep state of relaxation using props.
Emphasis is placed on savasana to experience anatomical neutral positions while therapeutic sound is gently played.
What to bring?
・Please bring bath towels/Yoga belt/Eye pillow if you have for the extra comfort. Water.
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Workshop ②
Sunday 9th February 11:45-14:15
“Alignment Yoga using Churitsu Method"
Learn "Churitsu Method" based on anatomy to correct daily postural habits and experience a new sensation practicing traditional asanas.
What you can expect?
Theory: Breaking down poses and analysing joint movements to learn alignment.
Yoga Class: Asana practice focusing on alignment.
Pair Work: Individual practice methods and techniques using props to deepen understanding of Alignment Yoga.
What to bring?
・Water, hand towel
Saturday 8th February 12:00-15:00
"Therapical Yoga and Sound - The Ultimate Relaxation"
This session guides the body to a deep state of relaxation using props.
Emphasis is placed on savasana to experience anatomical neutral positions while therapeutic sound is gently played.
What to bring?
・Please bring bath towels/Yoga belt/Eye pillow if you have for the extra comfort. Water.
.....................................................................................
Workshop ②
Sunday 9th February 11:45-14:15
“Alignment Yoga using Churitsu Method"
Learn "Churitsu Method" based on anatomy to correct daily postural habits and experience a new sensation practicing traditional asanas.
What you can expect?
Theory: Breaking down poses and analysing joint movements to learn alignment.
Yoga Class: Asana practice focusing on alignment.
Pair Work: Individual practice methods and techniques using props to deepen understanding of Alignment Yoga.
What to bring?
・Water, hand towel