Kundalini Yoga, Sound Healing & Meditation: Cabaret Cave

This Kundalini Yoga, Sound Healing & Breathwork event is designed to help bring your body mind & spirit back into alignment, balance your chakras & enhance your body’s own ability to heal. We begin with whole body shaking to tribal music to release any stress or tension, flooding your body with positive energy & a sense of freedom.
Your Yoga journey begins with harmonizing breathwork & intention setting; our Yoga teacher Stacey Ann Bernadette Kelly will then lead you through a nourishing series of chakra balancing postures to open & align your energy centres. The yoga will be supported by the gentle sounds of crystal singing bowls attuned to each chakra - opening blockages, allowing your mind to quieten, cultivating healing vibrations within.
Once you melt into a Yoga Nidra meditative rest, Kohra & Andrew will bring in their magnificent Gongs for an out of this world experience through sound. The gong promotes an induced meditative state, enchantment, exhilaration & wonder at being encased in a sonic wave of otherworldly tones and overtones. The healing sounds of drum, rain stick & koshi chimes will also be woven into the soundscape to entrain you into a deep relaxation, healing & spiritual awakening.
KUNDALINI YOGA - is an integrative and ancient form of yoga which unites breath, movement and posture, with focus, mantra and meditation. It is a powerful tool for increasing overall health and vitality, mental clarity and well-being. It offers the opportunity to drop into a rest and digest state where the body can naturally repair, offering a deep meditative practice to combat stress.
SOUND HEALING - The Gong is an ancient instrument of healing and transformation, generating powerful multi-dimensional ripples of sound waves, bathing your body in mesmerising and transformative sounds. Mentally and emotionally, it helps to quieten the mind, physically releasing tension and blocks, stimulating the glandular, nervous and circulation systems as well as breaking up emotional blockages.
BREATHWORK - Breath awareness and conscious breathing offers a space for healing, personal awakening and transformation in body, mind and spirit. The body and breath can be used to heal the mind, and the mind and breath can be used to heal the body. Breathwork is a powerful modality to heal our attitudes, emotions and behaviours.
IMPORTANT – Please bring:
warm (preferably quiet) clothing
a yoga mat/bolster/cushion
rug to snuggle up in during the sound healing
the cave gets cold, even in summer!
KOHRA HILDEBRAND from VIBRANT-HEALTH holds a Gong Master Diploma with Don Conreaux, Master Gong Practitioner & Gong Therapy with Mehtab Benton, Diploma in Integral Group Sound Healing & Advanced Diploma of Kinesiology. She has been facilitating individual and group sound healing sessions since 2017, including Gong Yoga, Yin Pin Gong (Yin Yoga, Acupuncture & Sound Healing) Cacao & Sound Healing, Gong Puja all night Gong, Taiko Drum & Gong & has co-hosted numerous residential Wellness Retreats. Kohra is passionate about the healing powers of sound & vibration, breath awareness & meditation. She facilitates Sound Healing events at Yanchep Cabaret Caves, & offers small group sound Healing sessions from her studio in Wanneroo. For more information checkout www.vibrant-health.net.au
ANDREW & SERVANE COX from TREEMENDUS HEALTH Andrew and Servane formed their wellness company Treemendus Health in 2018 as a reaction to long, successful and stressful careers in the corporate arena. Andrew is a double diploma practitioner and the West Australian teacher and trainer for the international Sound Healing Academy. He is a Meditation Teacher with the Meditation Society of Australia, a Trauma-informed Breathwork practitioner, Life Coach, Kinesiologist, Keynote Speaker and Financial Adviser of 25 years. Servane holds a diploma in Sound Healing with the Sound Healing Academy, has a Bachelor of Health Sciences degree in Naturopathy and Nutrition, is a ReCODE 2.0 Certified Practitioner with a keen interest in cognitive and metabolic health. Together, they have held space and helped thousands both locally and internationally and in 2025 launched their online personal development program Treemendus Growth. For more information, please visit www.treemendushealth.com.au
STACEY ANN BERNADETTE KELLY Stacey is an inspiring and nurturing facilitator, healer, and bestselling co-author of When the Goddess Calls. As a certified Kundalini Yoga Teacher, Usui Reiki Master Teacher, Advanced Theta Practitioner, and Person-Centred Counsellor, she is dedicated to creating safe supportive spaces for healing and transformation. Beyond events, Stacey trauma-informed work includes deeply personal 1-1 sessions, including Reiki healing, womb work, meditation and relaxation techniques to support men and women in releasing emotional, mental and physical blocks, heal past wounds and move forward in their most confident and empowered self. She offers monthly Women's Wellness events, in-person and online workshops, Kundalini yoga classes and Reiki trainings. www.staceyannebernadette.com
Park entry fee covered in ticket price. Refunds will not be issued but tickets are transferable to another person at any stage before the event. It is your responsibility to advise us of any medical conditions or health concerns before undertaking this event and advise if you have any of the following:
* pacemaker or defibrillator
* post-surgery before the sutures have been removed
* deep vein thrombosis in the leg or known thrombi
* cardiac pacemakers, artificial heart valves, or cardiac arrhythmias
* people with a stent or shunt
* people with a deep brain stimulation device (DBS)
* epileptics
* pregnant women (first 12 weeks of pregnancy)
* I agree to take full responsibility for my own well-being during and after the event
Location
Cabaret Caves, Yanchep National Park
Yanchep Beach Road, Yanchep WA 6035
Contact Details