OPEN MOVEMENT: Root ~ Flow ~ Rise
About
OPEN MOVEMENT — ROOT 🌱 ~ FLOW 🌊 ~ RISE 🔥Tuesdays 7.00–8.30pm | 90 mins
Facilitated by Rebecca King
Open Movement is a guided yet free movement experience based on the Root ~ Flow ~ Rise method.
This class is an invitation to:
🌱 Use movement as medicine
🙌 Come home to yourself
🔥 Explore freedom, embodiment and activation
🙏 Nourish your nervous system
💃 Move creatively in a safe, held environment
🙌 Connect deeply with yourself and community
Each session offers structure, guidance and space for your own unique movement journey.
All levels welcome. No prior movement or dance experience required — just a willingness to play and explore.
Investment:
5-Week Block — $135
Casual class $30
Starts Tues 3/02 - Tues 3/03
Flourish Movement Studio is a safe, inclusive space. A temple. A playground. A community.
Dates
Tuesday 3 February 2026 - Tuesday 3 March 2026 (UTC+11)Location
Flourish Movement Studio
Shop 4 / 4 , Market St, Woolgoolga NSW 2456
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OPEN MOVEMENT: Root ~ Flow ~ Rise
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