š OPEN MOVEMENT: Movement as Medicine
Location
About
OPEN MOVEMENT ā ROOT š± ~ FLOW š ~ RISE š„
Tuesdays 6.30-8pm | 90 mins
Facilitated by Rebecca King
Open Movement is a guided yet free movement experience based on the Root ~ Flow ~ Rise method.
This class is an invitation to:
š± Use movement as medicine
š Come home to yourself
š„ Explore freedom, embodiment and activation
š Nourish your nervous system
š Move creatively in a safe, held environment
š Connect deeply with yourself and community
Each session offers structure, guidance and space for your own unique movement journey.
All levels welcome. No prior movement or dance experience required ā just a willingness to play and explore.
Investment:
5 class pass $125
Casual class $30
Check the schedule and book your spot on the DF šŖ©
Flourish Movement Studio is a safe, inclusive space. A temple. A playground. A community.
Tuesdays 6.30-8pm | 90 mins
Facilitated by Rebecca King
Open Movement is a guided yet free movement experience based on the Root ~ Flow ~ Rise method.
This class is an invitation to:
š± Use movement as medicine
š Come home to yourself
š„ Explore freedom, embodiment and activation
š Nourish your nervous system
š Move creatively in a safe, held environment
š Connect deeply with yourself and community
Each session offers structure, guidance and space for your own unique movement journey.
All levels welcome. No prior movement or dance experience required ā just a willingness to play and explore.
Investment:
5 class pass $125
Casual class $30
Check the schedule and book your spot on the DF šŖ©
Flourish Movement Studio is a safe, inclusive space. A temple. A playground. A community.