STAYING RESILIENT UNDER PRESSURE
About
Emotional resilience includes the ability to bounce back from challenges, setbacks, and adversity with strength and flexibility. It's not about avoiding difficult emotions, but rather developing the skills to face them, stay grounded and thrive.This interactive session will dive into strategies for managing stress, maintaining focus, and building resilience - especially when the pressure is on. You will walk away with practical tools you can apply right away, whether in the workplace or your personal life.
Date
Tuesday 20 May 2025 7:00 AM - 12:30 PM (UTC+10)Location
Castlereagh Boutique Hotel
169 Castlereagh Street, Sydney New South Wales 2000
Contact Form
STAYING RESILIENT UNDER PRESSURE
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