Restorative Yoga with Juanita
About
Restorative Yoga for Fascia Release (70 mins – Themed & Guided) 11AM - 12:10PMSink into deep stillness as we explore restorative yoga designed to release and hydrate your fascia—the connective tissue that supports and weaves through your entire body. With the support of props, gentle breathwork, and soothing affirmations, you’ll soften layers of tension, allowing your nervous system to shift into a state of deep rest and renewal. Each asana is held for an extended time, creating space for your body to unwind, rehydrate, and restore. As you surrender into each asana, let your fascia relax, your breath deepen, and your mind drift into a state of pure ease.
Perfect for: stress relief, deep release, emotional unwinding, and full-body nourishment.
No experience needed—just bring yourself and an open heart.
Dates
Wednesday 30 April 2025 - Wednesday 30 July 2025 (UTC+10)Location
Inner Light Meditation Centre
Suite 1, Level 1, Stanton House. , 197-203 Flinders Street East, Townsville Queensland 4810
Choose date
Select a date
Key
Available
Not available
Past session
Loading...
Contact Form
Restorative Yoga with Juanita
Resend recently purchased tickets to our events to your email.
Enter email to start search
You can review the event organiser's terms and conditions here.