30 Days to Vibrant Health - Optimal Health & Wellness! (CANCELLED)
About
This group session by Riverport Health & Wellness Coaching includes the following topics:~ 7 Elements of Health: Energy, Nutrition, Sleep, Stress, Exercise, Weight, and Life Balance.
~ A Calorie Guide / A Meal Plan / A Guide to Intermittent Fasting.
FOLLOW UP SESSION AVAILABLE TO BOOK FOR 4 APRIL.
Meet like-minded locals in a comfortable and friendly environment! These Sessions are designed to foster a broad approach to health and well-being, addressing the seven crucial elements that contribute to a balanced and healthy life. They provide a unique platform for open discussions, allowing participants to explore and understand each element in depth, and take home valuable insights and information. Through open discussions and focused topics, participants are empowered to make informed decisions, adopt healthy habits, and achieve a balanced and fulfilling life. Join us on this journey to explore, learn, and grow together in the pursuit of optimal health and wellness.
Location
(Council Chambers)
11 Cadell Street, Goolwa SA 5214
Contact Form
30 Days to Vibrant Health - Optimal Health & Wellness! (CANCELLED)
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