Sound Yoga (Nāda) + Mantra Transformation - Online
About
Unlock Your Healing Vibration & Frequency. Join me for a rejuvenating experience to connect, relax, uplift your energy and transform!Engage the power of your own healing vibration and frequency to shift energies that no longer support you. This powerful practice helps us to attune to our own unique Self.
Be guided through simple vocal meditative sounds to activate the body to produce natural feel good chemicals - amazing support for the nervous system, relaxing, de-stressing and dropping out of the flight/flight reactive response.
This guided practice is gentle, simple and fun, with no previous experience necessary.
Elevate your spirit with uplifting, joyous mantra chanting. I'll be sharing some tips on how to produce the sacred Sanskrit sounds in the chant to help you connect with the full power of the inner resonance, for optimum inner connection.
Come along for some good vibes to lift your energy and spirt! A recording will be available if you can't attend live.
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Online event access details will be provided by the event organiser
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Sound Yoga (Nāda) + Mantra Transformation - Online
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