Chair Yoga - 2025
Location
Westvale Community Centre
About
Term 4 Dates:
Friday 10 October - Friday 12 December
9:30-10:30am - $100 (10 sessions)
Enjoy gentle stretches, calming breathing exercises, and a relaxing guided meditation — all from the comfort of a chair. Perfect for beginners and those looking for a gentle, supportive way to move.
Friday 10 October - Friday 12 December
9:30-10:30am - $100 (10 sessions)
Enjoy gentle stretches, calming breathing exercises, and a relaxing guided meditation — all from the comfort of a chair. Perfect for beginners and those looking for a gentle, supportive way to move.