Sisterhood In The City - A 1 Day Urban Retreat

About
HOW TO MENOPAUSE LIKE A PROWhether you’re in perimenopause, navigating menopause, or settling into post menopause, this one-day retreat is for you. Take a break from daily life and immerse yourself in relaxation, expert knowledge, and genuine connection with like-minded women.
This isn’t just a retreat—it’s your opportunity to take control of your menopause journey with proven strategies to boost energy, balance hormones, and feel at home in your body. You’ll leave feeling stronger, calmer, and empowered with real, practical tools to support your health and vitality through midlife and beyond.
If you feel overwhelmed by symptoms, confused about what’s happening in your body, or simply craving a space to focus on YOU, this is your invitation to pause, reset, and step into this next chapter with confidence.
This stage of life is meant to be embraced, not endured.
Date
Sunday 12 October 2025 9:30 AM - 3:00 PM (UTC+10)Location
Temple Retreat
580A Grandview Road, Pullenvale Qld 4069