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Flow Dance Meditation

Flow Dance Meditation

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About

Flow Dance Meditation
The class is an un-choreographed, free-moving meditation practice, which encourages self-expression and discovery. It allows you to explore and express how you feel through movement. It’s easier to relax without steps to follow, allowing the body and mind to get into a state of flow.
We use the music as a conduit to let the mind and body transcend into a state of bliss, using varied tempos, rhythms and melodic moods within the music to support the facilitators guidance and help you to connect to the river of energy flowing within you

Date

Saturday 6 September 2025 11:00 AM - 12:00 PM (UTC+08)

Location

Zen Within Wellness Centre
13/8 Edward Court , Bunbury WA 6230

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