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🌊 ADULT CONTEMPORARY

Dates
Location
Flourish Movement Studio Shop 4 / 4 , Woolgoolga, New South Wales, 2456 Get directions

About

🌊 ADULT CONTEMPORARY šŸŒ€
Thursdays 6.00–7.30pm | 90 mins

Adult Contemporary at Flourish is a grounded, expressive class that blends safe technique with creative freedom.

This class focuses on:
*Grounding from the ground up 🌱
*Strength, stability and body awareness šŸ’Ŗ
*Expressive movement and flow 🌊
*Choreography and progressive learning šŸŒ€
*Building confidence through consistency šŸ™Œ 🦶

Some previous movement experience is helpful but not required.
This is a progressive class, meaning we build week by week, allowing depth, connection and embodied strength to grow over time.

✨ Bring socks
Investment: Book a block to secure your spot & committment ($25 a week for class)
OR Casual Class $30
T4 THURS 15 OCT - 10 DEC
No class first week of NOV (Nov 5) 

Flourish Movement Studio is a safe, inclusive space. A temple. A playground. A community.