Swish & Sweat
Location
Nunawading Basketball Centre
About
A Fitness Class for Women, by Women
Looking for a fun, empowering way to get active? Join Swish & Sweat, Nunawading Basketball Fernwood Fitness Mitcham’s female-focused fitness program that combines basketball drills with a full-body workout—designed by women, for women.
Whether you're new to fitness or a seasoned athlete, Swish & Sweat is for all fitness levels. Each session blends basketball-inspired movements with cardio and strength training, making it the perfect mix of fitness and fun.
📅 Every Monday; May 5 – June 30 (excluding Public Holidays)
🕚 11:00 AM
📍 Nunawading Basketball (4-hour free parking!)
💸 $5 per class
👟 What to bring: Activewear, sneakers, drink bottle, and your game face!
✨ Come & Try Day: Bring a friend and you both join for FREE on their first visit!
No experience? No worries. Just show up, sweat it out, and swish some shots in a welcoming, supportive environment.
Looking for a fun, empowering way to get active? Join Swish & Sweat, Nunawading Basketball Fernwood Fitness Mitcham’s female-focused fitness program that combines basketball drills with a full-body workout—designed by women, for women.
Whether you're new to fitness or a seasoned athlete, Swish & Sweat is for all fitness levels. Each session blends basketball-inspired movements with cardio and strength training, making it the perfect mix of fitness and fun.
📅 Every Monday; May 5 – June 30 (excluding Public Holidays)
🕚 11:00 AM
📍 Nunawading Basketball (4-hour free parking!)
💸 $5 per class
👟 What to bring: Activewear, sneakers, drink bottle, and your game face!
✨ Come & Try Day: Bring a friend and you both join for FREE on their first visit!
No experience? No worries. Just show up, sweat it out, and swish some shots in a welcoming, supportive environment.