Mother's Day Sound Bath
Location
Bundeena Community Centre
About
This Mother's Day, why not give your mum the gift of deep relaxation together.
Rest, renew and restore as the sound waves from crystal singing bowls, chimes, drums, tuning forks and other instruments wash over. We'll begin with intention setting, gentle breathwork, followed by sound and then enjoy refreshments, cards and more. This session will calm your nervous system, boost your immune system, boost your mood and bring your mind, body and spirit back to a state of harmony.
Rest, renew and restore as the sound waves from crystal singing bowls, chimes, drums, tuning forks and other instruments wash over. We'll begin with intention setting, gentle breathwork, followed by sound and then enjoy refreshments, cards and more. This session will calm your nervous system, boost your immune system, boost your mood and bring your mind, body and spirit back to a state of harmony.