Yogic Self Care
Location
About
Monday evenings 6.30 to 8.30pm
20th Oct to 10th Nov
This course shares the knowledge of yogic self-care for women. Kundalini Yoga, with its close connection to Ayurveda (ancient Indian wisdom of long life), offers practical daily lifestyle tips that bring harmony to your being - cellular, hormonal and spiritual.
Caring for your body is an expression of connection with yourself - a powerful act of self-acceptance and kindness that can bring surprisingly powerful healing.
This course is part of a curriculum called In the Body of a Woman. Each 4 week course includes 4 in person 2 hour workshop-style classes, a take home manual and free participation in regular guided 11 day home practice.
Single course $180
Include other courses in the In the Body of a Woman curriculum for a discount:
2 courses $330
Daughters (16+) half price! (Contact Jai Ram)
https://www.grishtashram.com.au/in-the-body-of-a-woman 🌷
20th Oct to 10th Nov
This course shares the knowledge of yogic self-care for women. Kundalini Yoga, with its close connection to Ayurveda (ancient Indian wisdom of long life), offers practical daily lifestyle tips that bring harmony to your being - cellular, hormonal and spiritual.
Caring for your body is an expression of connection with yourself - a powerful act of self-acceptance and kindness that can bring surprisingly powerful healing.
This course is part of a curriculum called In the Body of a Woman. Each 4 week course includes 4 in person 2 hour workshop-style classes, a take home manual and free participation in regular guided 11 day home practice.
Single course $180
Include other courses in the In the Body of a Woman curriculum for a discount:
2 courses $330
Daughters (16+) half price! (Contact Jai Ram)
https://www.grishtashram.com.au/in-the-body-of-a-woman 🌷
