Don't Burn Out! Understanding how to manage chronic stress.
About
Do you ever feel burnt out? Or like you might be burning out? Then this online workshop is for you. It is placed to occur during the mid-semester break, as students often notice how over-stressed they are around this time of semester.What will be covered:
1. What is burnout?
2. Why it's helpful to prevent burnout
3. Burnout risk factors - what are yours?
4. Strategies for managing (note: it's more than just de-stressing!)
Date
01/10/2025 10.00am - 11.00am AWSTLocation
Online event access details will be provided by the event organiser
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Don't Burn Out! Understanding how to manage chronic stress.
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