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Improving Wellbeing Through Table Tennis

Improving Wellbeing Through Table Tennis

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About

Soldier On, in partnership with Table Tennis ACT, invites current and former ADF personnel to join Improved Wellbeing Through Table Tennis. This is a welcoming, inclusive program designed to support physical and mental wellbeing through one of the world’s most accessible and enjoyable sports.

Table tennis is a fun, low-impact sport that supports physical health, mental sharpness, emotional wellbeing, and social connection. It improves coordination, reflexes, and focus while reducing stress and boosting mood. Whether you're playing competitively or just enjoying a casual hit and chat, it's a game for all ages and skill levels - easy to pick up, hard to put down, and a great way to meet people in a friendly, inclusive environment.


What’s Included for Veterans?
- Free 12-month Table Tennis ACT membership
- Free table tennis bat
- Unlimited access to all venues
- Free participation in any regular group sessions
- Private one-on-one coaching after 20 hours of group coaching

All you need to do is complete a short pre- and post-program evaluation!

Please register your interest and a member of the Soldier On team will contact you to confirm your participation and guide you through the next steps.

 

The sessions presented here are only the Group Coaching Sessions. If none of these times work for you, please reach out and we can discuss alternatives.

 

This opportunity is only available to Veterans who are registered with Soldier On. To register as a Participant, please click here.

 

Dates

Saturday 23 August 2025 - Saturday 20 December 2025 (UTC+10)

Location

Table Tennis ACT
Dawes Street, Griffith ACT

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