Grounded in Nature's Abundance: Hike, breath, yoga, sound

About
I’m excited to bring you a transformative day out in nature on Sunday, August 17th in the Royal National Park.The theme, Grounded in Nature’s Abundance is to help us remember that we are safe, we are supported and there is abundance all around us. When shifting our consciousness from lack and scarcity to abundance, the best place to start is nature.
Nature is full of abundance and wisdom. It provides us with everything we need.
It's time to get back to our roots and get in touch with our true nature. Let nature empower you.
We will begin our day with kundalini bioenergetic breathwork focusing on our root chakra, followed by a hike, then gentle yoga, a break and a sound bath to rest and restore after our walk back.
Date
Sunday 17 August 2025 9:30 AM - 4:30 PM (UTC+10)Location
Outside
Bundeena NSW 2230