Alchemy of Transformation: Yin Yoga and Sound

About
The Alchemy of Transformation invites you into a space of inner renewal — where stillness becomes the catalyst for deep energetic shifts. Through the long-held, mostly floor-based postures of yin yoga and the resonance of sound, this experience will leave you feeling rested and empowered as the best version of you.Through gentle yin postures during a 75-minute practice, the fire meridians are nourished. Add in the combination of sound throughout and a lengthy sound bath in savasana, and the nervous system becomes regulated. The combination of yin yoga with the frequencies of crystal singing bowls, chimes, drums and more, allows the practice to become a powerful experience of restoring the mind, body and spirit back to harmony.
In this sacred space, transformation happens subtly, yet powerfully. Like fire refining gold, this practice gently dissolves inner resistance, allowing your most radiant self to emerge.
Date
Sunday 24 August 2025 4:00 PM - 6:00 PM (UTC+10)Location
Sacred Soul Wellness
6 Park Lane, Caringbah NSW 2229