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Celebrate Seniors Month at Carnegie Memorial Swimming Pool!

Celebrate Seniors Month at Carnegie Memorial Swimming Pool!

About

This October, join us for a selection of our most popular classes — designed to get you moving at your own pace and enjoying every step. Open to the public, these sessions are all about great vibes, no pressure, and celebrating what our bodies can do. No experience needed — just come along, try something new, and have fun!

Dates

Chair Yoga - Zumba Gold

Location

Get directions

Carnegie Memorial Swimming Pool
Koornang Park, Moira Ave, Carnegie VIC 3163

Sessions

SESSIONS
DESCRIPTION
STATUS
Chair Yoga
Chair Yoga A gentle blend of Yoga and Pilates, mostly done seated or using a chair for support. Ideal for beginners and older adults, it improves mobility, strength, posture, and balance. 8 AVAILABLE
A gentle blend of Yoga and Pilates, mostly done seated or using a chair for support. Ideal for beginners and older adults, it improves mobility, strength, posture, and balance.
8 AVAILABLE
Activate Strength
Activate Strength Designed to help improve functional movement, strength, balance, co-ordination and bone density in older adults. 5 AVAILABLE
Designed to help improve functional movement, strength, balance, co-ordination and bone density in older adults.
5 AVAILABLE
Zumba Gold
Zumba Gold This will improve your fitness and leave you feeling energised! It’s for active adults who are looking for a modified Zumba class that recreates the original moves you love, but at a lower intensity. 10 AVAILABLE
This will improve your fitness and leave you feeling energised! It’s for active adults who are looking for a modified Zumba class that recreates the original moves you love, but at a lower intensity.
10 AVAILABLE
Chair Yoga
Chair Yoga A gentle blend of Yoga and Pilates, mostly done seated or using a chair for support. Ideal for beginners and older adults, it improves mobility, strength, posture, and balance. 8 AVAILABLE
A gentle blend of Yoga and Pilates, mostly done seated or using a chair for support. Ideal for beginners and older adults, it improves mobility, strength, posture, and balance.
8 AVAILABLE
Activate Strength
Activate Strength Designed to help improve functional movement, strength, balance, co-ordination and bone density in older adults. 5 AVAILABLE
Designed to help improve functional movement, strength, balance, co-ordination and bone density in older adults.
5 AVAILABLE
Zumba Gold
Zumba Gold This will improve your fitness and leave you feeling energised! It’s for active adults who are looking for a modified Zumba class that recreates the original moves you love, but at a lower intensity. 10 AVAILABLE
This will improve your fitness and leave you feeling energised! It’s for active adults who are looking for a modified Zumba class that recreates the original moves you love, but at a lower intensity.
10 AVAILABLE
Chair Yoga
Chair Yoga A gentle blend of Yoga and Pilates, mostly done seated or using a chair for support. Ideal for beginners and older adults, it improves mobility, strength, posture, and balance. 8 AVAILABLE
A gentle blend of Yoga and Pilates, mostly done seated or using a chair for support. Ideal for beginners and older adults, it improves mobility, strength, posture, and balance.
8 AVAILABLE
Activate Strength
Activate Strength Designed to help improve functional movement, strength, balance, co-ordination and bone density in older adults. 5 AVAILABLE
Designed to help improve functional movement, strength, balance, co-ordination and bone density in older adults.
5 AVAILABLE
Zumba Gold
Zumba Gold This will improve your fitness and leave you feeling energised! It’s for active adults who are looking for a modified Zumba class that recreates the original moves you love, but at a lower intensity. 10 AVAILABLE
This will improve your fitness and leave you feeling energised! It’s for active adults who are looking for a modified Zumba class that recreates the original moves you love, but at a lower intensity.
10 AVAILABLE
Chair Yoga
Chair Yoga A gentle blend of Yoga and Pilates, mostly done seated or using a chair for support. Ideal for beginners and older adults, it improves mobility, strength, posture, and balance. 8 AVAILABLE
A gentle blend of Yoga and Pilates, mostly done seated or using a chair for support. Ideal for beginners and older adults, it improves mobility, strength, posture, and balance.
8 AVAILABLE
Activate Strength
Activate Strength Designed to help improve functional movement, strength, balance, co-ordination and bone density in older adults. 5 AVAILABLE
Designed to help improve functional movement, strength, balance, co-ordination and bone density in older adults.
5 AVAILABLE
Zumba Gold
Zumba Gold This will improve your fitness and leave you feeling energised! It’s for active adults who are looking for a modified Zumba class that recreates the original moves you love, but at a lower intensity. 10 AVAILABLE
This will improve your fitness and leave you feeling energised! It’s for active adults who are looking for a modified Zumba class that recreates the original moves you love, but at a lower intensity.
10 AVAILABLE
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