About

Join a community of dedicated folk for Yoga each week at Wesley Hill Hall. All levels of experience welcome!

TUESDAYS @ 6.15am
Dynamic Hatha (75mins)

FRIDAYS @ 6.45am
Yang to Yin (75mins)

DYNAMIC HATHA
Incorporates dynamic asana (physical postures) and pranayam (breathwork), as well as touching on the philosophical framework of yoga.
Expect to be challenged, informed and held.

YANG TO YIN
Begin with dynamic asana, slowing towards a nourishing Yin practice. Strengthen and energise the body, before soothing and stretching deeper tissues. The mind has no choice but to focus and relax.
Expect to leave SUPER chilled, grounded and inspired.

** To those identifying as BIPOC please use the code BIPOC for an additional 10% discount**
Local Yoga Teachers - please get in touch with me for teacher pricing. Let’s support one another’s time on the mat.

With love,
Tors

About Me here

Also offering: ASSISTED YIN & Vedic chanting 90MIN WORKSHOP ✨️

Dates

Location

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Wesley Hill Hall
149 Pyrenees Hwy, Castlemaine VIC 3450

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