Online Yoga
About
Our online, therapeutic yoga class provides gentle movement and breath-based practices to relax the nervous system and promote wellbeing.Led by highly qualified yoga teachers with a healthcare background, this is to provide Alfred Cancer patients an opportunity to attend if they cannot make it to the Wellness Centre.
The classes are adaptable to all abilities and can be completed standing or sitting in a chair. No prior experience is required.
Dates
Thursday 11 December 2025 - Thursday 18 December 2025 (UTC+11)Location
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Online Yoga
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