Transformational Breathwork Journey with Shan (SOLD OUT)
About
This 90 minute workshop, led by Shan, is a fully guided experience designed to help you reconnect with yourself, your soul and inner being. Through conscious Holotrophic (aka Wim Hof or circular) breathing you'll be held in a safe space and supportive and loving environment for gentle self-exploration, allowing you to release what no longer serves you and open to deeper clarity, calm and presence. This journey is about softening into your own truth, nurturing your inner landscape and discovering a renewed sense of connection within.Breathwork helps reduce stress and release tension from the body, supports deep emotional healing, increases energy and deepens self-awareness. It can help you find or reconnect with your purpose, joy and vibrancy for life. I like to call it "Spring Cleaning for the Soul"... and it IS Springtime!
So join me, and lets journey together..
Location
Sol Collective
20 Park Lane, Coffs Harbour NSW 2450