Breathwork, Shamanic Meditation, Sound

About
Join me for a special evening of rebirthing breathwork, shamanic meditation and sound. As a group, we will create an intention for connecting more deeply to ourselves and to our hidden gift that is connected to our highest potential.A shamanic journey is what happens when meditation meets storytelling. Through tapping into different brainwave states through guided relaxation, the journeyer is brought into a storyboard of meeting different characters, archetypes or symbols. The nuggets of information perceived during the journey offers valuable insights and avenues of overcoming mental, emotional and spiritual roadblocks.
Throughout the journey we will use the power of gentle circular nose breathing to create an expansive field of awareness and release blocks so that we may shift the mind, body, emotions to be in alignment of who we truly are.
The journey will also include sound such as crystal quartz sound bowls, koshi chimes, rain sticks and drums.
Date
Sunday 14 September 2025 5:00 PM - 7:00 PM (UTC+10)Location
My Wellness Studio
1/151 Woolooware Road, Woolooware NSW 2230