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Gentle Movement Workshop - Patches

Name: Gentle Movement Workshop - Patches
Start: 2025-11-12T10:00:00.000+08:00
End: 2025-11-12T11:00:00.000+08:00
Location: Bay View Community Centre

Date

Wednesday 12 November 2025 10:00 AM - 11:00 AM | (UTC+08)

Location

Bay View Community Centre

64 Bay View Terrace, Town of Claremont, Claremont, WA 6010, WA, 6010

About

Led by our Exercise Physiology team, this practical, low-impact group session focused on mobility and confidence.
• Low-impact exercises (seated or standing)
• Balance and fall prevention drills
• Stretching for joint health
• Safe movement tips for home

Date: Wednesday, 12th November
Time: 10:00am - 11:00am
Location: Bay View Community Centre

General Information

• This is a free event, bookings are required
• Free Parking available at the Bay View Community Centre