Gentle Movement Workshop - Patches

About
Led by our Exercise Physiology team, this practical, low-impact group session focused on mobility and confidence.• Low-impact exercises (seated or standing)
• Balance and fall prevention drills
• Stretching for joint health
• Safe movement tips for home
Date: Wednesday, 12th November
Time: 10:00am - 11:00am
Location: Bay View Community Centre
General Information
• This is a free event, bookings are required
• Free Parking available at the Bay View Community Centre
Date
Wednesday 12 November 2025 10:00 AM - 11:00 AM (UTC+08)Location
Bay View Community Centre
64 Bay View Terrace, Town of Claremont, Claremont, WA 6010 WA 6010