Personal Effectiveness Online Program - 8 x 90 mins (weekly)
About
- Click on the date in the calendar for greater session details
- 8 x 90 minute sessions (weekly)
- You can register for individual sessions
- Each session is 2 x 35 minute training periods separated by 1 x 20 minute discussion and breakout period
- Hosted on MS Teams. You do not need an MS Teams account, you can join each meeting on a web-browser
- You will be emailed the link and materials on the Monday before the session
- You will be sent a link to the video recording after each session
- $79 per session
- Weekly on Wednesdays at 10:00am (Melbourne Time)
- 5th, 12th, 19th & 26th August; 2nd, 9th, 16th, 23rd September
- Practical tools and assessments
- Interact with our trainer and the other participants
- Pdf notes to record your learning
- Course total: 12 CPD/CPE/CLE/MCLE/CE hours
Invoicing
- Trybooking provides a tax invoice automatically on credit card/ Paypal/Gpay payment
- If you need an invoice before payment, please email us at answers@mtaustralia.com
- 8 x 90 minute sessions (weekly)
- You can register for individual sessions
- Each session is 2 x 35 minute training periods separated by 1 x 20 minute discussion and breakout period
- Hosted on MS Teams. You do not need an MS Teams account, you can join each meeting on a web-browser
- You will be emailed the link and materials on the Monday before the session
- You will be sent a link to the video recording after each session
- $79 per session
- Weekly on Wednesdays at 10:00am (Melbourne Time)
- 5th, 12th, 19th & 26th August; 2nd, 9th, 16th, 23rd September
- Practical tools and assessments
- Interact with our trainer and the other participants
- Pdf notes to record your learning
- Course total: 12 CPD/CPE/CLE/MCLE/CE hours
Invoicing
- Trybooking provides a tax invoice automatically on credit card/ Paypal/Gpay payment
- If you need an invoice before payment, please email us at answers@mtaustralia.com
Dates
Wednesday 5 August 2026 - Wednesday 23 September 2026 (UTC+11)
Session 1 – Time Management (Wednesday 5th August 2026)
- Understanding core principles in prioritizing
- Setting professional goals
- Exploring scheduling techniques
- Applying the Pareto rule and criticality
- Leveraging technology and AI
- Implementing effective interruption strategies
Session 2 – Stress Management (Wednesday 12th August 2026)
- Understanding the nature and effects of stress
- Building stress resistance
- Techniques for stress relief
- Addressing workplace stressors
- Learn the cognitive restructuring technique
- Leveraging technology to support stress management
Session 3 – Enhancing Personal Creativity (Wednesday 19th August 2026)
- The six steps of the creative process
- Learn how to use positive constructive daydreaming
- Understand how to break associative barriers
- Leveraging AI in the creative process
- Practical creative routines
Session 4 – Effective Communication (Wednesday 26th August 2026)
- The components of the communication process
- Keys to building trust
- Interpreting tone, emphasis, and nonverbal cues
- Detecting mistruths through verbal and nonverbal signals
- The ways people code and encode information
- Leveraging AI tools to enhance interpersonal communication
- Developing active listening skills
Session 5 – Understanding Personality Types (Wednesday 2nd September 2026)
- Explore key personality frameworks and their traits
- 4 different personality types
- Strengths, weaknesses and blind-spots of each type
- Communication preferences of different types
- Examine types in conflict
- Discover AI tools for personality analysis and profiling
Session 6 – Conflict Resolution (Wednesday 9th September 2026)
- Understanding conflict dynamics
- Exploring 5 conflict resolution styles
- Learn how to find win-win solutions
- Managing difficult people
- Negotiation fundamentals
- Leveraging AI tools for improved conflict management
Session 7 - Career Development (Wednesday 16th September 2026)
- Setting and achieving career goals
- Identifying and leveraging personal strengths
- Developing SMART career objectives
- Identifying and utilising different types of mentors
- Enhancing skills through targeted development
- Leveraging AI tools for career growth
Session 8 - Thriving in Organisations (Wednesday 23rd September 2026)
- Developing emotional intelligence
- Considering organisational drivers and culture
- Determining the informal structure of your organisation
- Managing workplace stress and organisational change
- Effective communication and relationship with your manager
- Utilizing AI tools to enhance work productivity
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Personal Effectiveness Online Program - 8 x 90 mins (weekly)
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