Space to Breathe – A Yin Yoga, Breath & Sound Journey
About
As we move through the busy final months of the year, take time to clear space for yourself with this heart-opening workshop.We begin with pranayama — breath practices that expand the lungs, oxygenate the body, lift energy, and then gently settle the mind. From there, we move into yin yoga postures designed to release tension and create space in both body and heart.
The journey continues with live soundscapes of crystal bowls, didgeridoo, guitar, Native American flute, drum, and handpan — each note inviting you to soften, expand, and reconnect with the air element.
We close together with a simple group chant, uniting voice and breath to leave you grounded, light, and renewed.
When: Sunday 19 October, 2:30-4:30pm
Where: Cairns Darts Hall, 42 MacNamara St, Manunda
Investment: $40
Date
Sunday 19 October 2025 2:30 PM - 4:30 PM (UTC+10)Location
Cairns and District Darts Association Hall
40-42 Macnamara St, Manunda QLD 4870
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Space to Breathe – A Yin Yoga, Breath & Sound Journey
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