Qi Gong & Sound Journey
About
Step into a tranquil riverside gathering where you’ll engage in the ancient practice of Qi Gong - an intentional movement practice that cultivates energy flow and awakens life energy through breath, posture, and presence.Then settle into a deeply restorative Sound Journey, surrounded by the soothing sounds of nature, the resonance of crystal bowls, chimes,.. and the gentle flow of water carry you into a state of deep relaxation and inner stillness.
Enjoy light refreshments and relaxed social connection by the riverside afterward.
Please note: This is an outdoor event -
Suggest bringing comfortable mat or portable reclining chair, blanket, hat or sun protection, water for hydration. (Eye mask is optional)
*In the case of unsuitable weather, the event will be postponed and rescheduled. Updates will be provided via email.
This session welcomes all ages.
Not recommended during the first trimester of pregnancy.
Location
Fitzpatrick Park
Picnic Point NSW 2212
Contact Form
Qi Gong & Sound Journey
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